Fish Curry
Prep Time:
30 mins
Cook Time:
3o mins
Serves:
4-6
Level:
Intermediate
About the Recipe
Fish curry is a delicious and flavorful dish that is popular in many cuisines, especially in Indian, Thai, and Southeast Asian cooking. This dish is made with tender fish fillets cooked in a fragrant and spicy sauce that is bursting with flavor and aroma.
Fish curry is a perfect way to incorporate fish into your diet, as it is rich in protein, omega-3 fatty acids, and other essential nutrients. It is also a versatile dish that can be made with a variety of fish, from cod and tilapia to salmon and shrimp.
In this dish, the fish is simmered in a fragrant blend of spices such as cumin, curry powder, coriander, turmeric, and cayenne pepper, which creates a depth of flavor and a warm, inviting aroma. The addition of coconut milk adds a rich and creamy texture, while diced tomatoes provide a tangy and slightly sweet flavor that balances out the spices.
Fish curry is typically served with rice or flatbread, such as naan or roti, making it a filling and satisfying meal that is perfect for any occasion. It's a great choice for a weeknight dinner or a special occasion, and can easily be customized to your personal taste preferences.
Ingredients
1 pound firm white fish (such as cod, tilapia, or halibut), cut into 1-inch pieces
1 onion, chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons vegetable oil
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1 (14-ounce) can coconut milk
1 (14-ounce) can diced tomatoes
1 tablespoon fish sauce
1 tablespoon brown sugar
Salt and pepper, to taste
Fresh cilantro, chopped, for garnish
Preparation
In a large saucepan or Dutch oven, heat the vegetable oil over medium-high heat. Add the chopped onion and cook for about 5 minutes, or until it is soft and translucent.
Add the minced garlic and ginger to the saucepan and cook for another minute, or until fragrant.
Add the curry powder, cumin, coriander, and cayenne pepper to the saucepan and stir well to combine. Cook for about 30 seconds, or until the spices are fragrant.
Add the coconut milk, diced tomatoes (with their juices), fish sauce, and brown sugar to the saucepan. Stir well to combine and bring the mixture to a simmer.
Add the fish pieces to the saucepan and stir gently to coat them with the curry sauce. Cover the saucepan and simmer for about 10 minutes, or until the fish is cooked through and tender.
Season the fish curry with salt and pepper to taste. Serve the curry hot, garnished with fresh cilantro.
Enjoy your delicious Fish Curry! You can serve it with steamed rice or naan bread for a complete meal.
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