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Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
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Chanin
May 10, 20232 min read
"Dog Eat Dog World": Strategies for Succeeding in a Competitive World
The phrase "dog eat dog world" is often used to describe a highly competitive, cutthroat environment in which individuals are willing to...
Chanin
May 9, 20233 min read
Self-Esteem: Understanding the Complex Construct of Self-Image
Self-esteem refers to how one feels about oneself, including one's abilities, worth, and overall sense of self. It is an essential aspect...
Chanin
May 8, 20233 min read
Taking Time Off: How to Relax, Recharge, and Refresh Your Mind and Body
Taking time off is essential for both our mental and physical well-being. We all lead busy lives, and sometimes we get so caught up in...
Chanin
May 7, 20232 min read
Overcoming Stage Fright: Strategies for Improved Performance
Stage fright, also known as performance anxiety, is a common fear experienced by many people when they are required to perform in front...
Chanin
May 6, 20232 min read
Understanding and Overcoming Insecurity: Strategies for Building Self-Confidence
Insecurity is a state of mind characterized by feelings of self-doubt, inadequacy, and vulnerability. It is a common human experience and...
Chanin
May 6, 20232 min read
Embracing challenges and rewards of Life's journey
Life is not easy, that's a fact that we all have to accept. No matter where you come from or what your background is, you will face...
Chanin
May 5, 20233 min read
First-Time Working Parent: Balancing Work and Family Life
Becoming first-time parents is an exciting and life-changing experience. It is a time of immense joy, but it can also be overwhelming and...
Chanin
May 5, 20232 min read
6 Ways to Take Care of the Environment and Create a Sustainable Future
The environment plays a vital role in sustaining life on earth, providing us with the resources and conditions necessary for our...
Chanin
May 5, 20232 min read
Understanding the Journey of a Career: Building Success and Fulfillment
A career is a long-term professional journey that a person embarks upon with the intention of developing a set of skills, gaining...
Chanin
May 4, 20233 min read
Regaining Focus: Strategies for Getting Back on Track
Getting out of focus can happen to anyone, and it's something that can be frustrating and disorienting. Whether you're working on a...
Chanin
May 4, 20232 min read
Caring: Building and Maintaining Healthy Relationships
Caring is a fundamental human trait that involves showing concern, empathy, and compassion towards others. It is a universal concept that...
Chanin
May 4, 20232 min read
The Complex Relationship Between Money and Happiness
Money and happiness are not mutually exclusive concepts, but rather they are interconnected in various ways. Money can provide a certain...
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