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Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
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Chanin
Aug 4, 20232 min read
The Paradoxical Journey of Avoidance
Have you ever felt that the universe has an uncanny way of leading you back to the very things you tried to avoid? It is a paradoxical...
Chanin
Aug 3, 20233 min read
What Is Your Ultimate Destination?
Each one of us is embarked on a unique and extraordinary journey. As you tread the path of existence, you might find yourself wondering,...
Chanin
Aug 2, 20232 min read
Keto Diet and Diabetes
Are you a diabetic considering the keto diet to manage your condition more effectively? It's essential to understand the potential...
Chanin
Aug 1, 20232 min read
Living Unapologetically in a Judgmental World
In a world where judgment and scrutiny seem inevitable, it's essential to recognize that no matter what you do, someone, somewhere, will...
Chanin
Jul 31, 20233 min read
The Boiling Point: Our Planet is Reaching a Critical Threshold
In July 2023, the world heard a new term from the United Nations Secretary-General, António Guterres - "global boiling." This striking...
Chanin
Jul 31, 20233 min read
Embracing Simplicity: Valuing Little Things as You Grow Old
As you grow old, a subtle yet profound shift occurs within you – you begin to redirect your focus from chasing the grand ambitions and...
Chanin
Jul 30, 20232 min read
Wandering Minds: Lost in Distractions
As you try to focus on the task at hand, your mind wanders like a curious butterfly. The lure of distractions is strong, pulling you away...
Chanin
Jul 29, 20232 min read
Healing: A Path to Renewal and Resilience
As you journey through life, you encounter moments of pain and wounds that cut deep into your being. But within you lies the incredible...
Chanin
Jul 28, 20232 min read
Cultivating Patience: Finding Serenity in Chaos
In the chaos of everyday life, there are moments when your patience wears thin and frustration takes hold. Whether it's waiting in long...
Chanin
Jul 27, 20232 min read
Quality Over Quantity
In a world bustling with constant interactions, you come to realize the true essence of life lies in embracing "quality over quantity."...
Chanin
Jul 25, 20232 min read
Trusting Tranquility
When you find yourself in the company of the right people, a sense of calm descends upon you like a gentle breeze on a warm summer day....
Chanin
Jul 24, 20232 min read
Shedding the Shackles of Envy
You stand in the bustling city square, surrounded by people living their lives. As you observe their interactions, a pang of envy takes...
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