top of page
Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
Home: Blog
Search
Chanin
Nov 4, 20243 min read
Unbothered and Unfazed: Thriving Amid Gossip Chaos
Alright, let’s talk about that person. You know, the one who is apparently the star of their own soap opera, crafting outlandish stories...
Chanin
Nov 3, 20243 min read
When You’re Broke, Hopeless, and Old: A Survival Guide for the Chronically Over-It
You know the feeling. You’re standing at the grocery store, looking at that shiny organic kale for £3 a bunch, but then a bag of frozen...
Chanin
Nov 3, 20244 min read
When Keeping It Real Goes Wrong: Why Karen’s 'Honesty' Needs a Timeout
Alright, folks, let's dive into one of the most famous debates of all time, right up there with "pineapple on pizza" and "Is Titanic...
Chanin
Nov 1, 20245 min read
Unleashing Your Inner Sloth: The Hilarious Guide to Retirement
Hey friends! As I sit here sipping my decaf, chia-infused smoothie (because who doesn’t want to live to 150?), I can’t help but think...
Chanin
Oct 31, 20242 min read
Ghosted by Favors: When Friends Pull a Disappearing Act!
Ever had that classic "Oh, I thought we were tight" moment, only for them to pull a Houdini once they got what they wanted? Yep, me too....
Chanin
Oct 31, 20242 min read
Life’s Daily Battles: The Quest for Sanity!
Alright, I have a message that’ll make your day—or at least your next 30 seconds. Cue the inspirational music We all have our own...
Chanin
Oct 30, 20243 min read
Heroically Done: The Dramatic Art of Barely Hanging On
We’re going to tackle that miserable, soul-sucking state of existence known as "I Have Had It and I Am Officially Done." You know the one...
Chanin
Oct 27, 20244 min read
SAD? More Like Sad-NO! How to Conquer Winter Like a Champ
Alright, here we are again, gearing up to battle the dreaded seasonal affective disorder , or SAD . And no, I’m not just talking about...
Chanin
Oct 27, 20243 min read
How to Beat Depression: A Guide to Feeling Slightly Less Meh
Alright, friend, sit back because we're about to chat about that uninvited guest that loves crashing our lives unannounced: depression....
Chanin
Oct 26, 20242 min read
Life’s Secrets Unlocked… 'God Loves Us… Now Get Over It!'
So today, I had a patient, a real gem of a guy. I was fetching him from the ward and escorting him to the operating room, which in...
Chanin
Oct 25, 20242 min read
Hold On Tight: Life’s a Roller Coaster Without the Safety Bar!
Alright friends, I’m about to spill the tea about life in all its chaotic, "what-is-happening" glory. You know that moment when you...
Chanin
Oct 24, 20244 min read
Surviving Winter Without Becoming a Human Burrito: A Guide to Beating the Frosty Blues
Ah, winter. That magical time of year when the sun takes an extended holiday, your breath becomes visible (as if your soul is trying to...
Chanin
Oct 23, 20242 min read
Whisking Away Worries: How Cooking is Cheaper than Therapy (And Tastes Better Too)
Okay, let me just put on my apron (the one that says "Master of Disaster in the Kitchen") and dive into this! Alright, cooking isn’t just...
InkOne
Oct 23, 20244 min read
Ballin' on a Budget: How to Have a Lit Weekend Without Spending a Dime
I’m about to share with you the ancient art of surviving a weekend without spending a single penny—and, trust me, it's not just for those...
Chanin
Oct 22, 20242 min read
Running on Caffeine and Pure Spite: A Guide to Functional Burnout
You know that feeling when you wake up, stare at your alarm like it's personally offended you, and think, "Nope, not today." Yeah,...
Chanin
Oct 21, 20242 min read
How Jealousy Turns Us Into Ridiculous Detectives
Oh, jealousy—the green-eyed monster that sneaks up on you when you least expect it. You know, the one that makes you side-eye someone who...
Chanin
Oct 19, 20242 min read
How to Deal with Ungrateful People Without Losing Your Mind (or Committing Minor Crimes)
Oh boy, let’s talk about ungrateful people. You know, those delightful human beings who have the audacity to take your kindness, wrap it...
Chanin
Oct 19, 20244 min read
Self-Care Saturday: Because Even Superheroes Need a Break
Ah, Saturday—the one day of the week when you can finally peel yourself off the metaphorical hamster wheel of life. After spending five...
Chanin
Oct 17, 20242 min read
Surround Yourself with Human Sunshine (and Maybe a Llama)
You know that feeling when you're down, and you try to cheer yourself up with some motivational quotes? You scroll through Instagram, and...
Chanin
Oct 16, 20243 min read
Let’s Talk About Feelings: Because Bottling Them Up Is So Last Season
Let’s talk mental health—yes, that thing we all pretend we don’t have issues with. You know the drill: we ask people how they’re doing,...
bottom of page