top of page
Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
Home: Blog
Search


Chanin
May 17, 20232 min read
Behind the Shadows: Unveiling the Demon Inside
Deep within the intricate tapestry of human existence lies a mysterious force, an enigmatic entity that has been whispered about, feared, an


Chanin
May 17, 20232 min read
Fragility and Fortitude: The Dichotomy of Strength
True strength lies not in the absence of fragility, but in the presence of fortitude amidst adversity.


Chanin
May 17, 20233 min read
Stress and Diseases: Exploring the Impact of Chronic Stress on Health
Stress is an integral part of life, but chronic or unmanaged stress can have severe consequences for our health.


Chanin
May 16, 20232 min read
Fawning for Favor: Unveiling the Nature of Sycophantic Behavior
A sycophant is an individual who excessively flatters or ingratiates themselves to gain favor with someone in a position of power or...


Chanin
May 16, 20232 min read
The Quest for Recognition: Understanding the Attention Seeker
"Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves." - Philippians 2:3 (NIV) This...


Chanin
May 15, 20234 min read
Understanding and Managing Stress: Strategies for a Balanced Life
Stress is a natural response that the body and mind experience when faced with challenging or demanding situations. It is a normal part...


Chanin
May 15, 20234 min read
Finding Strength in the Face of Tragedy: Coping with the Sudden Loss of a Loved One"
Coping with the sudden loss of a loved one is an arduous and deeply personal journey that can turn one's world upside down. The...


Chanin
May 15, 20232 min read
Ingredients for a Strong and Healthy Relationship
Relationships are an essential part of our lives, whether it be with our family, friends, or romantic partners. A healthy and successful...


Chanin
May 14, 20232 min read
The Opportunist: Traits and Behaviors of Self-Interested Individuals
Opportunists are individuals who seize opportunities as they arise, often at the expense of others. They are constantly on the lookout...


Chanin
May 14, 20232 min read
Gratitude for the Gift of Life: Each New Day as a Blessing
"This is the day that the Lord has made; let us rejoice and be glad in it" - Psalm 118:24 The verse remind us that each day is a gift...


Chanin
May 14, 20232 min read
Living in the Present: Letting Go of Regrets and Embracing Opportunities
letting go of the past and embracing the present, reminds us that yesterday's mistakes and failures do not define us and that every day...


Chanin
May 14, 20233 min read
Positive Attitude: How a Positive Mindset Can Transform Your Life
A positive attitude is an essential component of a happy and fulfilling life. It is the foundation upon which we build our outlook on the...


Chanin
May 14, 20232 min read
Perseverance in Doing Good: Power of Not Giving Up
Perseverance in doing good, even when there is no progress or change, is a hallmark of strength and resilience. It can be easy to become...


Chanin
May 13, 20232 min read
"Know your Place" in Different Contexts
The phrase "know your place" is often used to remind someone of their position or status within a social hierarchy or system. It can be...


Chanin
May 12, 20232 min read
The Pitfalls of Finding Fault in Others to Boost Self-Esteem
"Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? How can you say to your...


Chanin
May 12, 20232 min read
Listening is Caring
When someone shares their problem with another person, it can be a very vulnerable and courageous act. It takes a lot of trust and faith...


Chanin
May 11, 20232 min read
Thankfulness: Cultivating Gratitude in Daily Life
"Give thanks in all circumstances; for this is God's will for you in Christ Jesus." - 1 Thessalonians 5:18 This verse reminds us that...


Chanin
May 11, 20233 min read
Breaking the Stigma: Addressing the Negative Attitudes and Beliefs Around Mental Health
Mental disorders are a common and often misunderstood aspect of human health. They encompass a wide range of conditions that affect an...


Chanin
May 10, 20232 min read
"Dog Eat Dog World": Strategies for Succeeding in a Competitive World
The phrase "dog eat dog world" is often used to describe a highly competitive, cutthroat environment in which individuals are willing to...


Chanin
May 9, 20233 min read
Self-Esteem: Understanding the Complex Construct of Self-Image
Self-esteem refers to how one feels about oneself, including one's abilities, worth, and overall sense of self. It is an essential aspect...
bottom of page