Unlocking Your Emotional Intelligence
When it comes to emotional intelligence, you hold the key to understanding and managing your own emotions, as well as navigating the...
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Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
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Chanin
Jun 10, 20232 min read
Everything Happens for a Reason: Finding Purpose in Life's Tapestry
In our life's journey, we often found solace in the belief that everything happens for a reason. It's a notion that has helped us make...
Chanin
Jun 9, 20232 min read
Never Speak Ill of Others
In my journey through life, I have always held the belief that speaking ill of others is something I should never engage in. It's a...
Chanin
Jun 8, 20231 min read
Embracing Authenticity in a World of Illusions
In a world that often values appearances over authenticity, it's disheartening to witness the judgment placed upon those who dare to be...
Chanin
Jun 7, 20232 min read
Unyielding Resolve: Finding Strength in the Face of Adversity
As I sit here, engulfed in a sea of despair, the weight of life pressing heavily upon my shoulders, I feel the urge to give up. It's as...
Chanin
Jun 7, 20232 min read
Understanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's thoughts, emotions, and behaviors. Individuals...
Chanin
Jun 7, 20232 min read
Embracing Liberation: Take Nothing Personally
Taking nothing personally was a mantra that echoed within the depths of my being, a guiding principle that allowed me to navigate the...
Chanin
Jun 5, 20232 min read
The Path to Happiness through Caring Less
As I reflect on my life, I've come to realize that the less I care about the trivial things that used to consume my thoughts, the happier...
Chanin
Jun 5, 20231 min read
Unveiling the True Essence of a Person
You don't truly know a person until you've seen how they handle difficult situations. It's during challenging times that someone's true...
Chanin
Jun 5, 20232 min read
Walking Away from Unappreciated Generosity
As I walked away from them, a wave of conflicting emotions washed over me. It was hard to believe that someone who had benefited so much...
Chanin
Jun 4, 20232 min read
Losing Patience: Battle Within
In the chaos of everyday life, there are moments when my patience wears thin and frustration takes hold. Whether it's waiting in long...
Chanin
Jun 4, 20232 min read
The Therapeutic Power of Music
Music has been a constant companion in my life, always there to lift my spirits, soothe my soul, or simply provide an escape from the...
Chanin
Jun 3, 20233 min read
Making Yourself a Priority: Why Self-Care is Essential for Your Well-Being
In today's fast-paced world, it's easy to get caught up in the daily grind and neglect our own needs. We often find ourselves...
Chanin
Jun 2, 20232 min read
Heavy Heart and Worried Mind
Oh man! I woke up this morning feeling heavy and full of worries. My thoughts were racing and my chest felt tight. It was one of those...
Chanin
Jun 1, 20232 min read
Brain Fog: Finding Way Through the Mist:
I woke up this morning feeling like my head was stuck in a cloud. I couldn't think straight, remember anything, or focus on anything for...
Chanin
May 31, 20232 min read
Age, Wisdom, and Health: A Reflection
I find myself contemplating the notion that with age comes wisdom. Is it truly the case that the older we get, the wiser we become? Or is...
Chanin
May 31, 20232 min read
Beyond the Façade: False Front Exposed - Part 2
I've always found it frustrating how some people seem to thrive on putting others down. You know the type - the ones who are always...
Chanin
May 30, 20232 min read
Beyond the Façade: False Front Exposed - Part 1
As I navigate through the intricacies of social interactions, a disheartening truth reveals itself before my eyes: fake people only seem...
Chanin
May 29, 20232 min read
A Journey of Hope and Wonder
I close my eyes, taking a deep breath, and allow my mind to wander to the countless wonders that await me.
Chanin
May 29, 20232 min read
Unveiling Hypocrisy: Reflections on a Morning in Church
The sight of so many hypocrites congregating in this sacred place was disheartening, to say the least.
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